Multi-Grip Bar
The Multi-Grip Bar have  interior angled handles, (2) sets of vertical neutral-grip handles, and 14” of loadable sleeve length. Spaced at 6.5”, 14.5”, and 22.5” apart, the knurled handles enable an athlete to freely switch from a closed grip--for working the triceps--to a wider grip for targeting the pectorals.
 
Specifications:
· Multi neutral-grip / Swiss Bar / Football Bar design
· Fully Welded
· 2 Angled Handles spaced at 6.5”, 4 Vertical Handles spaced at 14.5” and 22.5”
· Handle diameter: 1-1/4”
· Sleeve diameter: 1.91” (compatible with most standard Oly plates and rackable in most standard power racks)
· Loadable Sleeve Length: 13.75”
· Distance Between Collars: 52-3/4"
· Unloaded Weight: 39LB
· Black powder coat finish